2 DAYS OUT FROM THE ARNOLD CLASSIC, PEAK WEEK IS GOING GREAT. I TRAINED CHEST/BACK THE FIRST SEGMENT OF THIS VIDEO. FOCUSING ON JUST GETTING A PUMP AND CONTRACTING. AFTER THE WORKOUT I WENT TO THE CHIROPRACTOR TO GET ADJUSTED. PERSONALLY I FEEL LIKE I AM ABLE TO OPEN UP MORE WITH MY POSING WHEN I DO GET ADJUSTED. MY COACH ARIEL ALSO ARRIVED IN OHIO AND IS ABLE TO TAKE A LOOK AT ME IN PERSON. 1 DAY OUT FROM ARNOLD CLASSIC I AM GETTING TIGHTER AND DRIER. AGAIN EVERYTHING IS GOING AS PLANNED, I ALSO GOT MY FIRST COAT OF SPRAY TAN. CONTINUED CHECKING IN WITH COACH ARIEL THROUGHOUT THE DAY. OVERALL IT HAS BEEN A GOOD FEW DAYS IN OHIO.
THANK YOU GUYS FOR WATCHING !
SHOW DAY VIDEO WILL BE DROPPING SOON.
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