Tai Chi太极 — 24 forms (Commencing)

24 forms Tai Chi is world popular Tai Chi form. Today I use three steps process which is (Watch,Learn,Practice) to help you learn Tai Chi from Online. This is First movement of 24 forms (Commencing 起势）
1. Watch 00:06
2. Learn 00:37
3. Practice 1:29
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(Commencing)