I was meant to be racing at the Escape to Afan Duathlon, but poor preparation and a week of business travel immediately before, convinced me to skip it in favour of a local 10k trail race, The Howling Bull.. Follow Me:
Strava;
Twitter:
Instagram;
Email Me:
TyresandTrainers@gmail.com
I've got a coach, Doug from TMR is going to be working with me for the next 12 months, please check out his Instagram and Twitter if you are thinking about getting a coach..
Find Doug here;
Twitter @TMR_Coaching
Instagram; @tmrcoaching

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