If you need some clarity there is a 25min free chat or extended first Skype / phone coaching session for you to have a real experience and clarity with Coaching. Email and phone number at
Simple steps to Awakening with minimal pain, time wastage, side tracking and being brainwashed mind:
Watch the videos on the front page at www.awakenedessence.com If the videos make clear sense, then re-listen as you apply the practice.
Try out coaching with me, which will speed you up and give definitive direction and deepening
Watch / listen the videos at AwakenedEssence.com when you are doing simple tasks, walking, exercising etc (or just listen to them). The prompting I do will help form the habit of Presence practice.
Subscribe with notifications on so you get the new video notifications.
Look at the boot camp page and try monitoring yourself to speed your habit formation up.
Use a Presence diary / Success Journal. Monitor your practice and record your own evidence of your practice and experiences.
Try a phone app that gives reminders
Set outlook calendar item at the computer and snooze it once you enter Presence.
Notice the spiritual myths that you want to believe. Stick to the Laws of Grace, and the laws of the personality (Prime Directives, neuroscience and basic Jungian psychology).
Be vigilant of vague spiritual teachings and concepts that can’t be measured. Keep it practical and most of all keep it grounded. Apply the principles spoken here at Awakened Essence to the teaching you follow. This will help you monitor the results. In life results are real, thinking and concepts are not.
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