3 Things That Happen to Your Body When You Haven't Had Sex in a While | The SitRoom

Going through a dry spell? If you thought not getting any was bad enough, brace yourself, because it’s about to get worse.

That there are body and mind benefits associated with having regular sex will come as no surprise. But did you know there are also consequences – genuine science-backed health consequences – associated with an arid sex life?

It may not be much comfort, but at least we’re all in it together. As a collective, us Brits are having less sex than in recent years, if a national survey from 2019 (which spanned some 34,000 people) is anything to go by.

In the findings, published in the British Medical Journal, almost a third of men and women aged 16 to 44 said they hadn’t had sex in the past month – up from around a quarter in 2001 – and less than half have sex at least once a week. For the most part, experts reckon we’re simply too busy, tired and stressed.

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