The Head|Neck Relationship AKA The 'Primary Control' (Alexander Technique)

When it comes to posture/poise in the Alexander Technique we like to start from the top, the balance of the head on top of the spine. But there's also a more holistic aspect to our interest in the head/neck relationship.

If anyone is interested in my academic misgivings about the phrase Primary Control you can read about it here:


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