Craig McCloskey, MCHC is interviewed by the all around incredible Lindsay Young, CTNC, CSCS at lindsayliveswell.com Craig discusses why it's important to supplement with whole food-based supplements, and not to take any random supplement off the store shelves. Here's what you will learn:
- The 11 whole food-based supplements Craig recommends most people should take on a regular basis
- Why food should be the basis of a healthy diet
- What to look for on the back of a supplement label
- What to avoid on a supplement label
- The importance of third party testing
- How each supplement Craig recommends works inside the body and the benefits they provide
- A complete bonus section dedicated to discussing each major vitamin and mineral in depth, covering deficiency symptoms, best whole food sources, how to pair foods together to receive optimal nourishment, and which nutrients are the most bioavailable
You can grab your FREE copy of Craig's supplement guide below:
Check out Craig's website:
Schedule a 15 minute FREE consult with Craig:
Sign up for one of Craig's one-on-one coaching programs:
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