Moving More! - A Daily Dose of Hope | Chrome and Steel Radio

It's Thursday 👍
Join us LIVE today for A Daily Dose of Hope with Hope M Zvara

Episode: 22 with A Daily Dose of Hope... It's Thursday, September 5th,
and today we are talking about.....

Moving more!

What is "active-sedentary" and how can we change the mold we as American's (not just truck drivers) stepping into...

Plus tips on beating fatigue, stress, and getting in more movement during the day.....

#chromeandsteelradio #dailydoseofhope #trucking #truckerhealth #truckinginthenews #onesimplechange #onesmallchange

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