Fastest Meal Prep: Lemon Potatoes and Dill Steelhead Trout | Doctor Bodybuilder (Cutting or Bulking)

In this meal prep we go through a time-saving meal prep for lemon potatoes, dill steelhead trout, and piri piri chicken. We’ll go through, step by step, how I do all of my cooking for the week to fit my macros and my lifestyle as a doctor / bodybuilder - in less than 2 hours.

Learn how to best lose fat in my Basics of Dieting Series:

For a step-by-step on how to set up a workout plan, check out my Basics of Training Series:

To see how I prepare for a bodybuilding show, check out My 2020 Contest Prep Series:

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About me: I'm a medical doctor and natural men’s physique athlete based in Vancouver, Canada. I seek to share science-based perspectives to help people lose fat and gain muscle. These will reflect the current expert consensus in the scientific bodybuilding community. I‘m lifetime drug-free and have been training for 6 years.

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Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information in this video.

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#bodybuilding #losefat #gainmuscle

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