10 Minute Core & Abs Workout ⏱️ Bodyweight Six Pack Routine

*🌟Here's another FREE 5 Minute Core Workout...🌟*


*Do you want to work on your abs and get a six pack? Here is an awesome 10 Minute Core & Abs Workout to help strengthen your core and get that ripped six pack. This bodyweight follow along will help you shred up and get your abs popping! And the best part about it is that it only takes a 10 minutes.

Here are the exercises in this video:

Mountain Climbers
High Low Plank
Frog Squat Tuck
Crab Tap
Russian Twist
V-Sit Tucks
Extended Spider Plank
Narrow High Plank
Low Elbow Plank

Thanks so much for watching this 10 Minute Core & Abs Workout video. Use this 10 minute follow along routine to help you get those six pack abs.

#abs #sixpack #criticalbench #sixpackabs #abworkout #abtraining #core

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This Move Ages Your Spine


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