Hey guys in this video i have returning guest Brad Arbic who covers 5 tips for a bigger bench. If you follow these bench tips you better bet you will add some weight to your bench press instantly! So if you are looking to increase your bench press you better listen up! When it comes to the bench I've found that the form and technique is key to putting up the most amount of weight! Things like leg drive in the bench press really have helped me, along with all the other bench press tips brad covers in this video! if you like the video Subscribe to Brad:
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