Diet Plan For Weight Gain - वजन बढ़ाने का डाइट प्लान

#DietPlanForWeightGain - वजन बढ़ाने का डाइट प्लान
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Calorie rich foods- Sweet potato, , paneer, curd, full cream milk, high fat dairy products, gram flour, roasted grams, peanuts, dry fruit like almonds, cashews, walnuts, besan laddoo, til laddoo, peanut chuki, gazal, revadi, oats, wheat porridge, sabudana, banana, dates, peanut butter, apple, papaya, cheeku, rice, pulses lentils, moong dal, rajma, chickpea, puffed rice, rice flakes, fox nuts etc.

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#DietPlanForweightGain#HowToGainWeight#WeightGainDiet #HowToWeightGainFast
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