Totally tone your entire lower body, targeting specifically your legs and booty in this 5 minute challenge to lengthen your legs and lift your butt to dancer-like beauty & perfection!! Subscribe for more! 👉
Form Tips:
+ keep your inner thighs engaged, so that the arch of the standing leg’s foot doesn’t collapse
+ keep the torso and hips as square as possible - don’t let the lifted leg pull your hip outward and open
+ keep the extended
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For my entire BALLERINA LEGS WORKOUT Playlist:
MORE BALLERINA SCULPT CLASSES:
Sexy Toned ballerina legs workout | 15 Minutes At Home
Get Lean Sculpted Ballerina Legs Workout | 10 Minutes a Day!
Full Length 20 Min Barre Sculpt and HIIT Workout,
Barre Workout for Butt and Thighs - workout at home,
Barre Arm Workout | 10 minutes to Sculpted & Lean Arms,
Want my structured workout & meal plan? Try my STRETCHY FIT App!
7-day FREE trial!
Get started on your favorite device and start your FIT journey today!
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♥ For Business & PR opportunities, please email: actionjacquelyn@gushcloud.com ♥
MUSIC:
Music by Animus Volt - Victory -
Music by Insta Models - Do It Like You -
WANT MORE? Check out some of the favorites...
~YOGA STRETCHING~
FREE 15 Minute Heart Opening Feel Good Yoga Flow - At-Home Yoga Class,
Beach Yoga: 6 Hip Stretches to help release hip, quad, and inner thighs,
15 Minute Yoga Stretch for Hips and Thighs (From GET STRETCHY) ,
15 Minute Shoulder Stretch and 3 Minute Meditation (Sample from GET STRETCHY) ,
~MEDITATION~
Savasana Yoga Meditation for Inner Peace,
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