How to: Top 5 NASTY Basketball Moves to Break Ankles!

How to: Top 5 NASTY Basketball Moves to Break Ankles! Use these basketball crossover moves to break ankles and get past your defender every time. These basketball dribbling moves will help you shift your defender so that you can get to the rim and score more points. Use these anklebreaker crossover moves in your game today and destroy your defenders!

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Created by former professional basketball player Adam Folker, THINCPRO Basketball provides professional level basketball training and resources that are easy to follow and actually work in real games!


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- 4 year starter in the NCAA (UC Irvine), 125 career starts, 3 years as Captain
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- Only player in UC Irvine history to record over 1000 points (1,324) over 500 assists (576) and over 500 rebounds (504)
- UC Irvine's career all time assists (576)
- 3 year NCAA Division 1 Team Captain
- Went to the NCAA Tournament (2015)


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"DISCLAIMER - There are risks associated with intense exercise. Not everyone is suited for intense exercise or weight bearing exercises. You should consult your physician first in order to ensure that you are prepared to undergo an intense and demanding exercise regime. Individuals with heart conditions or previous or current injuries should be especially cautious. THINCPRO Basketball is not responsible for injury. Every effort has been made to accurately represent the potential of this training. Results are not typical, and only represent athletes who worked very hard. Of course, no guarantee can be made for every single athlete."

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