“DEPERSONALIZATION|DEREALIZATION BACK UNEXPECTEDLY!” | OVERCOMING DPDR SETBACKS: (PART 1)

In this video, I share a few tips for how someone can deal with a depersonalization/derealization recovery set-back. This video series is based on an amazing question I got on a Youtube community post. I hope this helps you all! I will link the other videos in this series in the description of each video. Make sure to turn on the notifications to be notified when the next videos in this series come out!

Panic attack video I mentioned at the end of this video:


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DISCLAIMER: Nothing I say should by email or in any form of communication should replace a consultation with a licensed mental health professional and doctor for diagnosis and treatment. I am unable to diagnose or treat any sort of medical or mental-health conditions. I am also unable to prescribe medication or give any advice about medication other than my general opinion. Anything I say in any form of communication is my personal opinion and should be treated as such and not taken as medical advice or seen as an attempt to diagnose or treat any sort of medical or mental-health conditions. Thank you.

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