Why Creativity can be Beneficial for your Health

Hey Peeps, hows it going!? Today I decided to share some of my thoughts about how Creativity can increase your mental and emotional health. I have always been someone with a very active imagination and loved art, writing and lots of other things and have noticed an improvement in how I feel and think when I do these things often. So, I hope you learn something from this video and as always thank you so much for watching! :D

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Quick Disclaimer: I am not a doctor nor a therapist so all this is from personal experience and info I've casually researched. I enjoy sharing information I have learned over the years and hope you can learn along with me.

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