Using Gratitude to Build Optimism! (The Tony Way)

Is that glass "half full" or "half empty?" OOOOOOR, is there a third option??? Hmmmm, okay you really got me thinking on that one! Today we will look at something called the negativity bias and how it became a thing. We will also talk about some ways that we can potentially rewire our brains to be more optimistic in the future. Shew, that sounds like a lot to cover...so guess we should go ahead and get started!

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